Work With Me
I am a certified integrative health coach and certified nutritionist who provides private coaching and personalized nutrition for women looking to lose weight, gain health, and improve their quality of life. My passion lies in helping women make permanent and sustainable changes to their relationship with themselves and their food, so that they may advance their health and live their lives with vigor, vitality, and joy.
Please view the details below to gather more information about each program, and to see how a supportive partnership together could help you finally achieve the weight loss and the health you deserve.
welcome to
Pura Vida Health
holistic weight loss coaching and nutrition for women
The Lose Weight, Love Your Food, Love Yourself Programâ˘ď¸
Our six-month heart-centered weight loss program helps women transform their lives through mindset change, self-love, and a positive relationship with food.
This program includes resources and tools to help you overcome emotional and psychological barriers to weight loss, develop a positive self-image, and cultivate a peaceful relationship with food.
The Eat Better, Feel Better Coaching Seriesâ˘ď¸
Our 12-week private coaching series helps you improve your eating habits and take your health to the next level.
This series includes six one-on-one coaching sessions, as well as educational tools and resources to help you make simple, effective, and sustainable health changes that optimize your weight, your energy, and your quality of life.
Health & Happiness Strategy Sessionsâ˘ď¸
Our 90-minute strategy sessions empower women to take back control of their health and weight through the creation of customized, integrated health and well-being plans. These sessions provide a supportive and educational environment for you to explore your unique needs and develop practical strategies and action steps for achieving optimal health and happiness.
Angela Christoff, CHC, CN completed her professional training in integrative health coaching in 2022 at the Duke Integrative Medicine Center at Duke University. She completed her professional training in nutrition science, research, and planning in 2023 at Stanford Medicine.
She combines this training with her 20+ years of experience in human behavior and consumer research in the nutrition, wellness, and weight management sectors. Her global corporate background, professional training, and personal journey with obesity, provide her clients with a uniquely tailored approach to holistic weight loss coaching.
FREE GUIDE
Want to learn how to lose weight simply and joyfully, and keep it off, for good?
MY TOP 10 SECRETS TO WEIGHT HAPPINESS
How to Lose the Weight, Keep It Off, and Never Diet Again
