Hi! I'm AngieÂ
I am the founder of Pura Vida Health, and I'm on a mission to help women lose weight permanently, through mindset change and self-love, so that they may live a life full of good health, confidence, vibrancy, and joy.
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CERTIFIED HEALTH COACH, CERTIFIED NUTRITIONIST, WEIGHT LOSS AUTHORITY, WELLNESS EDUCATOR
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welcome to
Pura Vida Health
holistic weight loss coaching and nutrition for women
Want to learn how to lose weight simply and joyfully, and keep it off, for good?
Grab your FREE copy of my new guide
MY TOP 10 SECRETS TO WEIGHT HAPPINESS
How to Lose the Weight, Keep It Off, and Never Diet Again
When did eating become so complicated?
Food is supposed to be nourishing, fun, make us feel good, and give us energy for doing the things we love. When did food become so confusing? When did it get so hard to make decisions about how to feed ourselves properly? Why has food become a source of guilt, shame, and remorse?Â
Through holistic wellness coaching, Pura Vida Health, helps you restore balance, simplicity, and peace to your relationship with food so that you can be relaxed with it, in control of it, and achieve the health and the body you want. Â
You’ve tried so hard to eat healthfully, exercise, and manage your weight, and yet all it seems to take is one social event, vacation, or holiday, and you’re right back where you started.Â
And you're asking yourself, "WHEN is this finally going to stick? When is this going to work for me? How do I get off this yo-yo diet train once and for all?"
It's time to get your joy back.
How would you like to...
Wake up on a Monday without having to ‘start over?’
Begin each January without a New Year’s Resolution to lose weight?
Attend social events and not worry about having to fight against the temptation of sweets and treats?
Take vacations without anxiety over how it's going to pull you off the bandwagon, or what your 'recovery' will look like when you get home?
How would you like to have a mind and a life that aren't dominated by food or your weight?
How would you like to FEEL BETTER?
At Pura Vida Health, we help you build a relationship with food, and with your body, that makes you feel healthy, strong, productive, in control, energetic, confident, and proud.
The Lose Weight, Love Your Food, Love Yourself Program™️
Our six-month heart-centered weight loss program helps women transform their lives through mindset change, self-love, and a positive relationship with food.
The Eat Better, Feel Better Coaching Series™️
A fully customized coaching series that is individualized to women's unique health and weight goals, and which enables them to attain permanent, sustainable, and joy-filled weight loss.
Health & Happiness Strategy Sessions™️
90-minute strategy sessions that empower women to take back control of their health and weight through the creation of customized, integrated health and well-being plans.
I've been in your shoes. I know first-hand what you're dealing with.
On some days, I couldn't decide if it was harder being overweight or harder trying to lose it. I was just so fatigued from it all being HARD.
But here is the most powerful lesson I learned: becoming better friends with myself, and building a conscious awareness of how my food decisions were affecting my weight and quality of life, was the key to creating permanent weight loss. Food matters, but not as much as understanding who you are and why you're here. Mindset change and self-love were my tickets out of obesity and into long-lasting health. Once I discovered that I was finally successful living a life of sustained weight loss, I made it my mission to empower and serve other women who were in search of this same freedom.Â
Knowing that behavior change and supportive partnership are the foundation of a successful and sustained weight loss effort, I immersed myself in lifestyle and behavioral medicine, and nutrition, obtaining my Integrative Health Coaching certification from Duke University, School of Integrative Medicine, and my Nutrition Science and Planning certification from Stanford Medicine. As a weight loss coach, I’ve spent years helping women build new and sustainable habits with food, movement, and their overall health, to ensure their weight loss journey is the very last one they’ll ever take.
When we achieve our best health, our lives open up to so many new opportunities. I can't wait to help you achieve your goals and never worry about weight loss again.
Let’s create the health and the life you have always deserved.
Want to learn how to lose weight simply and joyfully, and keep it off, for good?
Grab your FREE copy of my new guide
MY TOP 10 SECRETS TO WEIGHT HAPPINESS
How to Lose the Weight, Keep It Off, and Never Diet Again
Mindset change and self-love are THE keys to weight loss for life.
Join The Pura Vida Health Clubhouse
Join our private community to receive complimentary group-based support and encouragement, resources, education, tools, and recipes to empower you on your healthy eating and weight loss journey.
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